What Is the Simple Wearable Report?
The Simple Wearable Report is a community‑built web application that connects to the Oura Ring API, pulls the last 30 days of metrics, and formats them into a single PDF‑style document. The report includes sleep, activity, heart rate, temperature, and blood‑oxygen values, plus seven‑day averages and a basic trend indicator.
Key Benefits for Professionals
- Easy sharing – Export a ready‑to‑send file for doctors or health coaches.
- AI‑ready format – Feed the report to chat‑bots such as Google Gemini for automated interpretation.
- Full metric coverage – All major Oura data points appear, not just sleep.
How the Tool Works
1. Sign in with your Oura credentials.
2. Authorize the API to read your data.
3. Generate the report and download the PDF.
4. (Optional) Use the provided AI prompts to ask for recovery advice or habit analysis.
Data Privacy Considerations
The service is not affiliated with Oura. Your data is stored only for the duration of the session and can be removed by using the “disconnect Oura” button, which deletes the account and any saved reports. Users should evaluate the risk of sharing personal health information with a third‑party tool.
Practical Use Cases
- Present a concise health summary during a tele‑medicine appointment.
- Allow an AI assistant to highlight periods of low recovery or excessive inactivity.
- Track the impact of training cycles, travel, or illness on sleep and readiness.
Bottom Line
While the Simple Wearable Report does not add new measurements, it repackages existing Oura data in a format that is straightforward to share and analyse. For clinicians, researchers, or tech‑savvy users who need a quick snapshot of a client’s wearable data, the tool offers a practical, no‑cost solution—provided the privacy trade‑off is acceptable.